You Don’t Fight Depression.
You Lie Down and Let It Roll Right Over You.
When you are clinically depressed, you don’t have the energy or the will to fight through your symptoms. If you did, you wouldn’t be depressed.
Sheri Peery, LPC, understands what you are going through. While well-meaning friends and family might encourage you to “pull yourself up by your bootstraps,” to “fake it until you make it,” or to “just do it,” Sheri provides a safe space to share your feelings of sadness or despair.
Moreover, Sheri has the knowledge and experience to develop a treatment plan incorporating clinically proven strategies that can fight depression when you can’t.
You are one step away from the first step to fighting depression. Contact Peery Professional Counseling to start your journey toward emotional freedom.
Schedule an Appointment 910-637-8336
Feel Better Sooner with Help for Depression in Longview, TX
Feel Happy Once More
When you no longer find the joy you once did in your usual activities, you may be depressed. Cognitive behavioral therapy (CBT) can help you change the negative thought patterns that contribute to your low mood so that you can find the joy you once felt in living.
Return to Normal Eating/Sleeping
Are you eating too much or too little? Are you sleeping too much or not enough? When your eating and sleeping patterns are off-kilter, every area of your life is negatively impacted. Counseling can help you regain control of your life and your irregular eating and sleeping habits.
Regain Your Normal Energy Level
People expect a lot from you at work, at home, and in the community. When you can’t muster the energy to fulfill your daily obligations, you feel worse and worse. Sheri Peery, LLC, is skilled at using faith-based or clinical counseling methods to help you regain the energy to complete daily tasks.
Feel Hopeful Again
Feelings of hopelessness are a common symptom of major depressive disorder. Therapy can help. Sheri Peery, LPC, is trained to use solution-focused brief therapy (SBT), as well as other therapies, to help you feel hopeful about your future once again. Reach out for help. Restore hope.
How to Choose the Right Depression Counselor in Longview, TX
You know you need counseling to deal with your depression. How do you choose a counselor that is right for you?
Does my counselor make me feel comfortable?
Your emotional safety is crucial for developing an effective client-counselor relationship. For counseling to be productive, you will be asked to share sensitive information, so it is important that you feel comfortable sharing your thoughts and emotions, knowing that you will not be judged or criticized.
Has my counselor worked to establish a rapport with me?
In order to create a safe space and foster personal growth, it is essential to establish a rapport that allows for open dialogue. By actively listening and understanding your story, Sheri Peery, LPC, can help empower you to overcome challenges and embrace positive change.
Can I trust my counselor?
Sheri strives to create an environment where you will feel safe to express yourself freely and at your own pace. By respecting your boundaries, Sheri builds trust that will encourage you to open up more. Sheri adheres to strict ethical guidelines to maintain discretion, ensuring you can trust that your therapeutic journey will be protected.
Do I feel heard?
Your journey is unique and deeply personal. Sheri actively listens to your story without judgment or preconceived notions. She wants you to feel heard and understood, knowing that your story is valued and respected. By actively listening, she will gain insights into your unique challenges to tailor her counseling approach accordingly.
Am I growing?
Through active listening, reflection, and guided questioning, Sheri will help you gain a deeper understanding of yourself and your challenges. By identifying patterns and triggers, you can develop self-awareness and work towards positive change.
Results-Driven Depression Therapy in Longview, TX
You are interested in results. So is Sheri Peery, LPC.
Sheri believes that successful depression therapy should be tailored to the individual. While she is comfortable allowing you to move through your treatment program at your own pace, Sheri is always mindful of the goal—your emotional wellness.
The first step is always the hardest. Call Sheri today. Get started on your journey toward a brighter future tomorrow.
